How to stop overthinking? | Sadhguru answers

#Sadhguru #Overthinking

Sadhguru tells us why we struggle to put brakes on our thought process andshows us a way to gain control on them.

#Sadhguru

Yogi,mystic and visionary,sadhguru is a spiritual master with a difference.An arresting blend of profundity and pragmatism,his life and work serves as a reminder that yoga is a contemporary science,Vitally relevant to our times.

"The fear is simply because you are not living with life,you are living in your mind."