Name: Lower Abs Workout | Lose Lower Belly Fat
Uploaded: 2022-05-19T13:00:15+00:00
Duration: 4 min 31 s
Description: Do you want to reduce or get rid of your lower belly fat? I know how annoying stubborn belly fat and love handles are, burning those is not simple! But today, I will share with you my lower abs workou

2 years ago

Do you want to reduce or get rid of your lower belly fat? I know how annoying stubborn belly fat and love handles are, burning those is not simple! But today, I will share with you my lower abs workout to lose and burn belly fat.

This workout routine can be both for beginners and advanced. You can just do this at home and you won’t be needing any equipment.

Burn your belly fat now and have a flat belly with these best lower abs/core exercises.

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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