Sandbag Groundwork Drill (Demonstration)
2 years ago
3
https://www.dangerouslyfit.com.au/ - The sandbag is ideal for groundwork, this exercise is inspired by MMA style drills that we can do with a sandbag.
Buy Your Sandbag Online:
https://www.dangerouslyfit.com.au/sandbag/
Learn More:
https://www.dangerouslyfit.com.au/sandbag-training/sandbag-groundwork-drill/
#sandbagtraining #sandbagexercise #sandbaggroundwork
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