50 Squats Challenge [Lean Legs & Butt]

2 years ago
11
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How about a... 50 Squats Challenge?

Squats are one of the most effective exercises that involve almost every muscle group in the body, helping you to:
1) Burn more fat
2) Build more muscle
3) Tone your legs and butt (summer is coming! smile emoticon )

You can use this video as a squats counter as well, in case you were looking for a squats countdown!

Let me know in the comments below how many squats you managed to do! Let's Go!

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