10 Minute Beginner Hip Opener

Hello, yogis. Thank you for joining me for this 10-minute stretch of yoga. This class will give you an extra energy boost. This Hatha class lasts just 10 minutes and is a great mix of strength, stretch, and flexibility.

Thank you for watching,
Yours in Yoga
Erin

😘MORE 10 MINUTE YOGA FOR BEGINNERS https://www.youtube.com/watch?v=vTYjahuGKzk

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This serves to confirm that you agree that any yoga class that you take is of your own free will and that you will in no way hold Yoga with Erinb in any way liable for any injuries known or unknown caused by participation in a yoga class. Please always check with your doctor before starting yoga or any other exercise practice.