Keto For Total Beginners (Start Here!)

2 years ago
41

Visit Keto Diet Official Website: https://tinyurl.com/bdhs3wk8

You’ll learn the basics of eating Keto for health and dispel some common misconceptions or doubts you (or your friends and family) may have about switching to a Ketogenic, or low-carb, high-fat diet.

And this video is just the beginning!

Carb Manager's Keto Academy includes over 40 videos where you’ll learn:

✅ What to eat (and what not to eat) for Keto success
✅ Why Keto is the best weight-loss diet for appetite control (aka drop pounds without feeling hangry)
✅ How to stock your Keto pantry and switch out common high carb foods for delicious low-carb, high-fat staples (like Keto bread, noodles, rice, pizza, cookies, and more)
✅ How to test ketone levels to make sure you’re staying in ketosis
✅ How to make the most of Intermittent Fasting + Keto
✅ Tips to eat Keto while dining out (or getting take-out)
✅ 7 days of breakfasts, lunches, dinners, and snacks with our pro Keto chef

Visit Keto Diet Official Website: https://tinyurl.com/bdhs3wk8

👆Did you know that users who upgrade to Carb Manager Premium report 3x the results of other users?

When you unlock Carb Manager Premium, you get access to these great features:

➡️Automated Low Carb Family Meal Planner
➡️Fitness Device Sync (Fitbit, Garmin, Samsung etc)
➡️Keto Academy Jump Start Course
➡️Intermittent Fasting
➡️Keto Shopping List Generator
➡️Premium Recipes from the Carb Manager test kitchens
➡️Ability to import recipes from the web
➡️Unlimited "Snap" food logging (Log food by taking a picture of it)
➡️Custom Meals & Recipes
➡️Track Body Measurements Progress
➡️Create Private Groups for Friends, Family or Co-Workers
➡️Priority Customer Support
➡️Set Meal Goals
➡️Scale Meal Plans to Fit Your Macros
➡️Advanced Insights
➡️Advanced Metrics (Blood Glucose, Ketones, Insulin etc)
➡️Advanced Settings like "Smart Macros"
➡️And more!!

ketogenic diet,ketogenic diet basics,dr. berg's ketogenic diet plan,ketosis,keto,what is keto,keto diet,keto diet for beginners,keto diet dr berg,keto basics,what is ketogenic diet,start keto,how to start keto,how to start ketogenic diet,diet,dr berg keto,ketogenic diet explained,keto diet basics,high fat diet,ketogenic diet

Loading comments...