ARM WORKOUT For Women | Anytime Anywhere Any Room With Weights

ARM WORKOUT For Women**Anytime Anywhere Any Room With Weights**THAT'S my Triple A Workout ~ ANYTIME ANYWHERE ARMS **Take 10 minutes out of your day to better yourself AT HOME 🛍 SHOP the Links to my Favorite Workout Tools**Click SHOW MORE ⬇️

🛍 SHOP Ops ⬇️
🧦 SOCKS
https://shrsl.com/3cptz
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://amzn.to/3ycP9IT
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3d353
👚 CLOTHES: Code JUDY15 gets you 15% off your whole order ✨
https://shrsl.com/3d34r
📣 MORE Fun Stuff
https://www.Linktr.ee/judycrowellstyle

*When available, we use affiliate links and may earn a commission at no additional cost to you

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▶︎For more great workouts, 💪🏻 check out the Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt

00:00 Welcome
00:34 What You Need
01:25 The Warmup
02:39 The Workout
08:48 The Cooldown

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**My AAA Workout | ANYTIME ANYWHERE ARMS 🎉**
What could possibly be easier than THIS location for your next workout: your BEDROOM?! ** You have one right in your own home, so use it to your benefit ** Outfit your space for success: A yoga mat; hand weights; an exercise ball; resistance loop bands; and ME on your smart TV! 😊 ** In truth, the equipment fits under your bed, so it's ready for you to use first thing in the morning ** Today's focus: YOUR ARMS where you always see the greatest results in the shortest amount of time ** To benefit the most from my workouts, invest in some lightweight, inexpensive equipment ** Visit my Linktree to find what you need: https://linktr.ee/judycrowellstyle ** It's always important to have the proper tools to do any job right!

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt it. Let's get to work and sculpt that MASTERPIECE!

▶︎MUSIC is a MUST! Judy's 🎵 Playlist 🎶 for Today's Workout:

**Wintergreen_Neon_Beach_instrumental | https://www.soundstripe.com
**Ventura_Morgan_Taylor_intsrumental | https://www.soundstripe.com
**Here_We_Go_Now_Neon_Beach_instrumental | https://www.soundstripe.com

▶︎REMEMBER to FIND ME here and LET’S CONNECT◀︎

**FACEBOOK ~ https://www.facebook.com/judycrowellstyle
**INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
**PINTEREST ~ https://www.pinterest.com/judycrowell
**LINKED IN ~ https://www.linkedin.com/in/judycrowell

*DISCLOSURE: We often link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.