With 15 minutes, your body will be relaxed to sleep, study or work

The hustle and bustle of the city is choking you. Sometimes you don't know how to overcome the stress of your body and soul? At these times, scientists will give advice: let #somdachuva calm down, calm your tired and fearful mind.

Listening to the sound of rain falling, beside the running water, always makes people relax and feel more comfortable, as well as receiving the relaxing nature, which gradually puts us to sleep.

#Naturesounds, like the sound of rain or the #sound of flowing water... is almost like a kind of sound called "white noise": the sound produced by the combination of all the sounds that humans can hear.

The sound of rain is the sound of calm.

Don't forget nature's gentle gift. She is a special gift to humans and all things.

In addition to the sound of rain, the best natural sounds for sleeping are:
• The sound of the sea.
• Other water sounds.
• Wood in the fire.
• Pink noise.

Credits:
• Audio: 7xZen
• Video: Samaly on Pexels
• Photo: 7xZen

Tags: sleep sound, sound to concentrate, sound to relax, sound to study, sound to work, asmr, sleep music, sound to sleep and relax, relaxing nature. relaxing songs, nature sounds; carpe diem;.