Best Golf Exercises to Prevent Low Back Pain

Best Golf Exercises to Prevent Low Back Pain
Digital Golf Doc Website: https://digitalgolfdoc.com/
Digital Golf Doc YouTube Channel: https://www.youtube.com/channel/UCCyynJOOpdGOcm2gP29H5EA

PT Joe Combs (Digital Golf Doc) discusses the best exercises to prevent low back pain while golfing.

Video Chapters:
0:00 Digital Golf Doc Introduction
1:02 Eldoa Hip Stretch for Golfers
3:50 Thread the Needle Movement for Golfers
5:52 Cat-Cow Movement for Golfers
7:54 Prone Press Up (Cobra Stretch) For Golfers
10:20 Pretzel Stretch for Golfers
14:00 Best Golf Exercises for Video Conclusion

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