Paul Carter - Lift, Run, Bang | Essential 11 Ep. 39

Paul Carter is a strength hypertrophy coach and the founder of Lift-Run-Bang, an online coaching website. He has written for T-Nation, Muscle and Fitness, Flex Magazine, and Bodybuilding.com. Paul is also the co-author of the "Maximum Muscle Bible." Paul is a man all about personal development, mindset, and growth- mentally and physically. It's unlikely that you've met someone larger than this guy, or someone whose cheat days are near as epic. He's passionate about helping others to achieve their fitness dreams and has an interesting story of his own. Now, hear his take on the Essential 11 Questions.

More places you can find Paul:

Instagram - @liftrunbang

Facebook - Lift-Run-Bang

Website - http://www.lift-run-bang.com/

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Matt Beaudreau is a career educator and the founder and CEO of Acton Academy Placer, an alternative method of education that utilizes the Socratic method, focuses on the individual, and cultivates confident, independent young people with a strong sense of character and personal responsibility.

➤ Learn more about Acton Placer: https://www.actonplacer.com/

Matt Beaudreau is also a Certified Generational Keynote Speaker. His speaking clients range from Purina, Lockheed Martin, and American Eagle to Cedars-Sinai and the United States Air Force. A TEDx speaker and named corporate trainer of the year at Stanford University, Matt has spoken to well over 100,000 people across the United States and Mexico.

Pulling from his experience in the Acton model and teaming up with Sheepdog Response, founded by Tim Kennedy, now he has gone on to co-found Apogee. Apogee is an educational program designed for young men between the ages of 13 and 18 to take on challenges presented by the men who have come before them, in order to learn to lead. It is a right of passage through mentorship, action, and self-discovery so that young men can become true leaders. Enrollment begins next month (October).

➤ Learn more about Apogee: https://bit.ly/35mOw1r
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