A soft three seed bread that's wonderful he doing

Thank you baker Betty for this recipe look her up on YouTube she has some great stuff
YIELD: 2 LOAVES
SOFT SEEDED SANDWICH BREAD
prep time 4 HOURS
cook time 45 MINUTES
total time 4 HOURS 45 MINUTES

INGREDIENTS
FOR A FULL BATCH (MAKES 2 LOAVES)

600 gr (2 1/2 cups, 600 ml) slightly warm water (around 110-125 F, 43-51 C)
7 gr (1 package, 2 1/4 tsp) active dry or rapid rise yeast
about 1 tsp of sugar (to proof yeast)
540 gr (4 1/2 cups) bread flour or unbleached all purpose flour
210 gr (1 3/4 cup) whole wheat flour
2 tsp fine sea salt or kosher salt
50 gr (1/2 cup) rolled oats
30 gr (1/4 cup) sesame seeds (white or black)
60 gr (1/2 cup) sunflower seeds
20 gr (2 tbsp) flax seeds or flax meal
56 gr (1/4 cup, 60 ml) neutral flavored oil
60 gr (3 tbsp) honey or agave syrup
FOR A HALF BATCH (MAKES 1 LOAF)

300 gr (1 1/2 cup, 300 ml) slightly warm water (around 110-125 F, 43-51 C)
4 gr (1/2 package, 1 1/8 tsp) active dry or rapid rise yeast
about 1/2 tsp of sugar (to proof yeast)
270 gr (2 1/4 cups) bread flour or unbleached all purpose flour
105 gr (3/4 cup + 2 tbsp) whole wheat flour
1 tsp fine sea salt or kosher salt
25 gr (1/4 cup) rolled oats
15 gr (2 tbsp) sesame seeds (white or black)
30 gr (1/4 cup) sunflower seeds
10 gr (1 tbsp) flax seeds or flax meal
28 gr (2 tbsp, 30 ml) neutral flavored oil
30 gr (1 1/2 tsp) honey or agave syrup

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