Leg Day Adventures - 20210525

3 years ago
5

A real Hero of Time vibe this morning getting ready to attack legs! Headed into Battle with the ropes today for something a little different. I'll be incorporating that more into the routines as I enjoy them WAY more than conventional cardio.

Today's Routine:

Barbell Squat
Set 1 : 135x10
Set 2 : 225x10
Set 3 : 315x10
Set 4 : 365x5
Set 5 : 405x3

Smith Machine Lunge SS Battle Rope Interval
Set 1 : 110x20
Set 2 : 110x20
Set 3 : 110x20
Set 4 : 110x20

Battle Rope 4 x Failure or 30s

Kneeling Leg Curl
Set 1 : 50x15
Set 2 : 50x15
Set 3 : 50x15
Set 4 : 50x15

Ab Circuit

GET YOUR Support Military Muscle GEAR TODAY!
Discount Code: SUPERHEROESAREREAL

LINK: https://www.militarymuscleinc.com/?ref=SUPERHEROESAREREAL&fbclid=IwAR1XkGWtmegcvlfJ03HlHoTM3DYOMb8vN1Ubg2eTyAg1jYxDqvU7qERPVzg 💪🏼🇺🇸🦅🌎⚓️
.
.
Powered by Combat Nutra supplements.

LINK: https://combatnutra.net/?ref=SUPERHEROESAREREAL&fbclid=IwAR2uTSEfYmgtmN4WN-Db9lNj24KcnZdB0AzALCPRBdtBMqj0sXli7Ree89U!!

#MilitaryMuscle #LegDay

Loading comments...