Do these 5 things before sleeping|sadhguru answers

The way we sleep sometimes cause psychological and physiological problems over the time.Sadhguru shares a few simple things that we can do to eliminate such things.

#Sadhguru
Yogi,mystic and visionary,sadhguru is a spiritual master with a difference.An arresting blend of profundity and pragmatism,his life and work serves asa reminder that yoga is a contemporary science,Vitally relevant to our times.

Successful people don't become that way overnight.mosy people see at a glance-wealth,a great career,purpose-is the result of hard work and hustle over time.