What Happens When You QUIT SMOKING | STEM Tell

What Happens When You QUIT SMOKING

Smoking carries serious health risks, like a higher chance of coronary heart disease, lung cancer, and stroke. Quitting can help undo some of the damage and improve your health. What happens when you quit smoking? Certain improvements take time, but some positive changes start to occur within minutes, hours, and days of quitting. The benefits of quitting smoking are meaningful and worthwhile.

Taking note of these milestones may help you in your smoking cessation process. You can expect positive changes to occur roughly on this timeline after you quit smoking.

Tags
#quitsmoking
#smoking
#stopsmoking