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How To Create A Routine ✏️ Step by Step Tutorial ⭐
✏️ My Routine 📗When making a morning routine it is important to remember that the goal is to improve your entire day. Please do not overdo it, but instead, find a healthy balance. Don't only focus on fitness, but also remember each area of your life impacts each other.
Sleep 7-8 Hours
6:00am - Clean Start (Hygiene List)
6:30am - Mind Sync (Mediation List)
7:00am - Health kick (Nutrition List)
7:30am - Grandma (Breakfast)
8:00am - Dog (Food, water, Walk)
8:30am - Exercise (Workout List)
9:00am - Read
9:30am - Action & Contact! (Notebook)
10:30am - Grandma (drive, shop, lunch )
12:00pm - Bri (Date List)
2:00pm - Clean (Clean List)
3:30pm - Work Project
5:00pm - Grandma (News)
6:00pm - Supper
6:30pm - Work Project
8:30pm – Bri (Date List)
10:00pm – Grandma (News)
10:30pm - Clean Slate (Hygiene List)
11:00pm - Sleep (Sleep List)
#LifeCoaching #NathanCollins ⭐
My Website: https://nathancollins.com
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