Sandbag Back Squat (Demonstration)

2 years ago
3

https://www.dangerouslyfit.com.au/ - The sandbag back squat is a similar movement to the front squat, except during the the load is placed across the back of the shoulders.

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https://www.dangerouslyfit.com.au/sandbag/

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Source: https://www.dangerouslyfit.com.au/sandbag-training/sandbag-back-squat/

#sandbagtraining #sandbagexercise #sandbagbacksquat

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