Sandbag Forward Lunge (Demonstration)

2 years ago
2

https://www.dangerouslyfit.com.au/ - Once the reverse lunge can be performed with proficient technique, try the sandbag forward lunge.

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Source: https://www.dangerouslyfit.com.au/sandbag-training/sandbag-forward-lunge/

#sandbagtraining #sandbagexercise #sandforwardlunge

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