The Hidden Dangers In Your Skin Care Products (harmful ingredients)

Are you aware of what you are putting in your skin every day and night? Today, I want to share with you some toxic and harmful skincare ingredients that are hidden in your favorite skincare products.

I am going to let you know the TOP 6 Toxins that are found in your personal care products, and what we REALLY need to avoid.

It is important to know what ingredients you are putting on your skin to be healthy inside and out, and it is also important to know how to pick safe products for you.

So watch the video until the end, because I will show you what brands I use to avoid the harmful chemicals.

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We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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#skincare #ingredientstoavoid #toxinsinskincare