Different Types Of Bag Training

https://www.dangerouslyfit.com.au/ - There are many types of training bags to choose from, the 5 most common found in gyms are Standard Sandbags, Strongman Sandbags, Power bags, Aqua Bags and Bulgarian bags. Each bag has their own unique advantage, here’s a quick overview.

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Source: https://www.dangerouslyfit.com.au/sandbag-training/different-types-of-bag-training/

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