A Psychologist's Tips To Find Meaning - Dr Clay Routledge | Modern Wisdom Podcast 366

Dr Clay Routledge is a Professor of Management at North Dakota State University and an author.

How to find meaning in life is a question that's been grappled with for thousands of years. As an Existential Psychologist, Clay uses modern methods to answer these ancient questions and provides an awesome overview of our current understanding of what meaning is, why it's important and how to attain it.

Expect to learn why nature would design a creature that requires meaning to feel fulfilled, the most robust ways to add meaning to your life, why religion might have answered a lot of the questions we're now asking, Clay's views on the importance of nostalgia and much more...

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Extra Stuff:
Check out Clay's website - https://www.clayroutledge.com/
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#meaning #existentialpsychology #mindset

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00:00 Intro
00:38 Existential Psychology
04:47 What is Meaning?
17:43 The Importance of Purpose
28:48 Predictors of Meaning
36:17 Is There Meaning in Isolation?
42:30 Guaranteed Ways to Add Meaning
52:31 Insufficiency of Empiricism
59:35 Are Humans Inherently Spiritual?
1:13:36 Where to Find Dr Clay Routledge

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