FITNESS PLUS SIZE MOTIVATION FOR ANOTHER BETTER DAY

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50 fitness phrases to say goodbye to a sedentary lifestyle
Going to a gym, taking daily walks or running, playing sports, among other examples, are ways to take care of your health that have considerably improved your quality of life.
All these activities provide much more than physical and mental well-being, they encourage you to abandon unhealthy habits.
That's why we've selected several fitness phrases that will motivate you to put aside tiredness, indisposition and laziness and start having a healthy life right away!
Motivating fitness quotes
Trying to have a healthy life and get in good shape is not easy, but with the necessary motivation it becomes a habit that will bring you wonderful results. In this way, find in this category of phrases the motivation you need to have a fitness life that you will not regret!

Don't waste time thinking about the size of the ladder, climb the first step and know what you're capable of.
Good morning fitness phrases
Starting the day with a workout is something that demonstrates all your focus and determination. So, to help you encourage other people to also have this healthy habit, we've selected several good morning fitness phrases that, early on, will guarantee everyone the necessary dose of energy to exercise!
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