8 signs that show someone you know is struggling with mental problems

t's important to know that the stigma around mental health can sometimes make people afraid to reach out for help or support. Do you often feel detached, tired, uninterested, insomniac, hypersonic, lost of appetite, or suicidal? These could be some signs that you or someone you know might be dealing with mental health problems. Take some time to identify these signs, mental health is a universal concern. We should all take the time to acknowledge these symptoms and take the first step toward a healthier mind.

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