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EAT THIS For Incredible Health Benefits & LONGEVITY (Unlocking The Keto Code)
2 years ago
4
On this episode you’ll learn:
The history of the ketogenic diet – and why it has become increasingly popular over the last several years
Why 60% of people on a traditional keto diet FAIL – and what makes MY version of the keto diet incredibly easy to follow (and extremely effective)
Why some people can seemingly eat whatever they want and remain thin (while others CAN’T) – and what it could mean for your health
The REAL reason behind “stubborn fat” that just won’t budge – and how to “hack” your body to use fat as energy
The biggest MYTH about ketones – and how to get ALL the benefits of a ketogenic diet – without going keto!
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