#170 Tracee Talks - High Energy Girl Projects

In today's podcast episode, Tracee discussed her future plans for High Energy Girl and her future humanitarian projects - from human wellness, animal wellness, and farming.

She shared amazing information about the good things that are going to happen in the world that we can look forward to, and which we can also benefit from.

Tracee also talks about the High Energy Girl programs that you can check out here: https://highenergygirl.com/programs-2/

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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Learn more health tips at http://HighEnergyGirl.com​​

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