This Will Help U Survive The Crazy Heat

3 years ago
1

Many people turn to sugary sports drinks during the heat of summer, but those of use looking for a healthier alternative can have one.

First is this juice which is like a Healthy Happy Hour for your your body. It is only 1 organic English Cucumber skin included and about 3-4 large stalk of Organic Celery.

I researched and found out this juice fulfills at 50% or more of your Recommended Daily Value for Vitamin K, a Vitamin that helps the body with it ability for blood clotting and helps keep bones strong.

It also gives you the electrolyte boost with low natural sugar, potassium, magnesium, and sodium. Vit.C, folate, Beta Carotene, B6, iron and phosphorus are in low but helpful doses in this juice too. Add a bit of monk fruit or other low glycemic sweetener to see if yours ends up with more of a watermelon flavor too. I have not tried it, but some claim sweetened cucumber tastes like watermelon, let me know if it does.

Stay hydrated and safe in the heat this summer!
❤️A Fishes & Loaves Life

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