Beyond Tired // Sleep Meditation for Women

It is time to enjoy this meditation if you feel beyond tired. Take your body, and your mind, on a regenerating journey starting from the comfort of your bed. Settle in and have a good night's sleep.

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The waves of exhaustion,

Have been crashing too long,

Upon your beach of well-being.

So breathe deeply,

And settle your mind,

And know that to surrender is freeing.

Your mind is holding on,

To things it can’t control,

Keeping your body from rest.

So breathe deeply,

And invite in the calm,

And release all that is stressed.

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SUBSCRIBE HERE FOR EVEN MORE SLEEP MEDITATIONS AND SLEEP SOUNDS - https://bit.ly/sleepyoutube

Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

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Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

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#sleepmeditation
#beyond
#tired

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.