8 Stretching Mistakes Most People Make

8 Stretching Mistakes Most People Make

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This video is part of a series of videos on stretching and more. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs

Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.

Video Chapters:
0:00 Song Intro
0:09 8 Stretching Mistakes Most People Make
0:50 Stretching Mistake #1
2:09 Stretching Mistake #2
2:44 Stretching Mistake #3
3:10 Stretching Mistake #4
3:47 Stretching Mistake #5
4:20 Stretching Mistake #6
4:52 Stretching Mistake #7
5:30 Stretching Mistake #8
6:10 Ending Remarks on Stretching Mistakes

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