Knee Pain With Exercise- What's Causing It And How To Fix It
Enjoyed this video? Join my Locals community for exclusive content at
drkristieennis.locals.com!
3 years ago
7
Knee pain can really change your activity! This video goes over the three main causes that knee pain happens during exercise and how to fix it.
0:00 Introduction
0:22 First issue- form
3:44 Second issue- hip strength
5:48 Third Issue- calf tightness and over pronation
To support my YouTube channel:
https://www.patreon.com/join/1941677
To sign up for my newsletter:
https://www.drkristieennis.com
Order your Derma Edge here:
https://www.drkristieennis.com/derma-edge
Loading comments...
-
8:11
Dr. Kristie Ennis
5 months ago $18.30 earned5 Core Strengthening Exercises To Fix Your Low Back Pain
44.8K27 -
1:01:42
Bright Insight
3 hours agoHurricane Destruction & Ancient FLOOD Cataclysms
19.2K44 -
7:21:37
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Holds a Rally in Aurora, CO - 10/11/24
345K163 -
3:16:45
Nerdrotic
6 hours agoPenguin DOMINATES, Rings of Power FLOPS! Captain African American | Friday Night Tights 323 w/ MauLer
81.9K12 -
1:48:25
The Quartering
9 hours agoKamala Harris Town Hall Disaster, Florida Man Luke Rudkowski On Hurricane Milton & More
115K56 -
11:20
Chrissy Clark
6 hours agoAre These TikTokers Going To FIGHT?!🥊 I Underreported Stories
28.1K27 -
28:35
Stephen Gardner
7 hours ago🔴BREAKING: Worse than ABC rigging | Exact Democrat election cheat plan EXPOSED!
64K105 -
56:27
Twins Pod
21 hours agoUNDERCOVER At The Southern Border! | Twins Pod - Episode 34 - James O'Keefe
84.8K33 -
18:02
CartierFamily
17 hours agoDeSantis NUKES Kamala's Campaign After Her FAILED Hurricane Stunt!
69.5K41 -
1:12:40
Russell Brand
13 hours ago“The Democrats Have FIXED The Election - VOTE FOR TRUMP!” RFK On Rescuing American Democracy – SF472
222K507