This mantra helps you to gain control over your senses - Shiv Meditation Mantra

Lyrics :-
Om Jai Jai Shree Shivay Swaha |
ओम जय जय श्री शिवाय स्वाहा |

Chanting a mantra is the best way to connect with the Divine for it contains all the energies of the Lord. ‘Mantra’ is made of ‘Mana’ meaning ‘the mind’ and ‘tra’ meaning ‘to deliver’; a mantra when chanted properly understanding its meaning delivers the mind from stress, torments and provocations by the unnecessary desires. Of all the mantras given in the Vedas, Shiva mantras are said to be the most powerful, purifying or sanctifying and peace-giving mantras.

Inner Peace Meditation comes from the Vedic tradition of India, which is over 3,000 years old. Meditation uses the same Sanskit mantras that yogis in India have been using and refining for thousands of years. Meditation is very easy to learn, and you can get many valuable benefits from practicing it. Over one million people in 235 countries have used these meditation instructions as of 2021.

You learn to meditate by meditating. The silence and stillness you experience in meditation and the increased happiness and diminished stress you experience outside meditation are so attractive and welcomed that you naturally teach yourself how to go deeper into that silence and stillness each time you meditate

#meditation #devotion #mantra