How to Cleanse & Detox Your Kidneys Naturally

Kidneys are an important organ when it comes to filtering out toxins and waste from our bloodstream, and a kidney cleanse is a simple way to detox your kidneys.

Despite their small size compared to other organs, our kidneys are essential for our body.

It’s through the kidneys that the blood is cleansed of potentially harmful substances. Additionally they regulate body fluids and perform other functions.

One of the most recurrent problems in the kidneys is the formation of kidney stones. They’re created by the accumulation of substances like as calcium, which sometimes aren’t adequately filtered by the kidneys. Given their importance, we must take care of our kidneys so they remain healthy.

Many times symptoms pointing to problems in these organs may not be present at first, only coming later when the problem has already worsened. In addition to consuming an adequate amount of water daily, there are juices that can help the kidneys perform their functions more effectively.

In today's video we will teach you to prepare a juice that carries several excellent natural ingredients not only for the health of the kidneys, but also for the whole body. They are:

Lemons
This fruit is rich in citric acid, a substance capable of dissolving and preventing the appearance of kidney stones.

Turmeric
Turmeric has antiseptic and anti-inflammatory properties, which can help in the prevention and treatment of inflammation and kidney infections.

Ginger
Just like turmeric, ginger is an excellent natural anti inflammatory.

Cranberries
Cranberries contain quinic acid, which helps to break down calcium and prevent the bonding of substances together to form the stones. Cranberries as well as lemons can also prevent the appearance of these stones.

Grapes
Grapes are rich in antioxidants that, in addition to strengthening the kidneys, can even reverse kidney damage.

Now that you know the ingredients, let's go to the recipe:

1 cup of cranberry juice;
2 teaspoons of lemon juice;
½ teaspoon of turmeric powder;
1 teaspoon of grated ginger and 1 cup of grape juice.

Instructions

Pour the grape and cranberry juices in a jar. Add the turmeric powder, lemon juice, and grated ginger and stir well.

Let it stand for 30 minutes so the ingredients will infuse well. Then, filter the juice in a clean glass. We recommend that you drink this juice every day!

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.