Health Benefits of Turmeric Tea and Curcumin
Do you like relaxing with a cup of tea at the end of the day?
Did you know that a cup of tea can be healthy too?
Tea can be made out of anything, including turmeric. Turmeric is a spice used all over the world, and has been used in teas as a cure for many years. It can stop swelling, help digestion, and has a lot of other great health uses.
A main ingredient in turmeric is curcumin, which helps bring down swelling, kill viruses, and stops tumors from growing. This can keep the skin, lungs, and stomach systems healthy.
Turmeric can help with these things:
- Keep the immune system strong
- Make sure the blood and liver work properly
- Help with digestion
- Help cure skin diseases like eczema, shingles, and allergies
- Lessen pain from arthritis
- Stop joints and muscles from swelling
How can you use turmeric in your everyday life?
Well, you can put the turmeric spice in most foods, like rice and meat dishes, roasted vegetables, eggs, and salad dressings. You can also put it in your tea.
Here is a recipe for turmeric tea. Try it with different ingredients until you find the taste you like.
How to Make Turmeric Tea:
Boil four cups of water. Add one teaspoon of ground turmeric and keep on a low flame for ten minutes.
Strain the tea into a cup with a fine sieve, and add honey or lemon juice for taste.
You may like to add a teaspoon of ginger to the tea. Even though it’s easier to used ground turmeric, you might like to try freshly grated turmeric for a stronger flavor.
Enjoy!
0:00 Health benefits of turmeric tea and curcumin
1:03 How to use turmeric
1:26 How to make turmeric tea
Facebook: https://bit.ly/38BWbw3
Pinterest: https://bit.ly/2Irvwa6
The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
6:47
Natural Cures
9 months ago $1.13 earnedIf You Take Moringa Powder Every Day, This Will Happen to Your Body
3.34K3 -
26:46
Breaking Points
2 hours ago9/23/24: LIVE AMA!
16.2K3 -
1:26:10
Graham Allen
4 hours ago5 Assassination Teams For Trump?! Diddy Is On Suicide Watch! + Kamala BOMBS On Oprah!
51.8K127 -
1:31:39
Caleb Hammer
20 hours agoPink-Haired Freak Makes Me Lose My Mind | Financial Audit
5.05K2 -
13:36
China Uncensored
2 hours agoPROOF China's Economy is in BIGGER Trouble Than We Thought!
16K1 -
LIVE
LFA TV
7 hours agoDEPORT THEM ALL!! | LIVE FROM AMERICA 9.23.24 11am EST
5,375 watching -
2:07:39
Matt Kohrs
15 hours agoEverything You Need To Know About The Upcoming Trading Week || The MK Show
35.1K5 -
27:59
BonginoReport
5 hours agoP. Diddy: Trafficking, Blackmail, And The Fate Of The Republic (Ep.48) - 09/23/24
70.3K97 -
2:59:33
Wendy Bell Radio
7 hours agoIt's A Democrat Dumpster Fire
71.5K89 -
2:14:17
AP4Liberty
4 hours agoTrump Leads Harris in Key Battleground States
36.4K3