Fall Asleep And Stay Asleep Naturally! (Adrenals Keeping You Up? )

Fall Asleep And Stay Asleep Naturally. Adrenal fatigue, melatonin, adrenaline and cortisol all play a part in how you sleep. Learn how to fall asleep faster and stay asleep easily with these easy tips.As you have all your sleep problems explained.

You will learn about Insomnia Relief so you can Sleep Better. Have you ever had Insomnia? Feel like you Can't Stay Asleep? or have you ever wondered Does Adrenal Fatigue Cause Sleep Problems? If you have issues with going to sleep, called insomnia, or staying a sleep your adrenals might be to blame. Learn how blood sugar, cortisol, melatonin, and adrenal fatigue all play a part in how well you sleep and what you can do to help.

Dr. Ekberg explains where the adrenal glands are located, how they are used to help you fall asleep and stay sleep too. You will learn about adrenaline and cortisol and their rolls in how well you sleep too. You will see how your diet and stress levels play a roll in how well you sleep or not too.

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🌿 This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, cold hands & feet, holistic health tips, shoulder pain, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, psoas stretches & more.

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THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true health is with a holistic point of view.

Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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