4 Ginger Essential Oil Benefits You Need To Know About + How To Make It!

Ginger has been used for thousands of years both as a condiment and in order to cure several diseases.

Its popularity has increased over the last few years, and it has been used as an ingredient in various home remedies. It's an anti-inflammatory, it aids digestion, relieves nausea, helps prevent colds and the flu. It’s also an analgesic and cardiotonic.

Basically, ginger is a plant that can help us both when we're sick and when we're healthy, so it's important that we learn how to use it in order to benefit from all of its properties. If you have stomach problems, body aches or even asthma, ginger oil could greatly help you.

Ginger oil improves circulation, has anti-inflammatory, antiseptic, analgesic, digestive and expectorant properties.

Here are some of its benefits:

- Stomach problems
- Stretch marks
- Breathing problems
- Pain

Did you like learning more about its benefits? Learn how to make this miracle oil at home:

Ingredients

1 piece of fresh ginger (about the size of your index finger);
1 cup of extra virgin olive oil.

Instructions

Wash the ginger well then let it sit and dry for two hours.
While it dries, put the oil in a dish that can be put in the oven in a water bath.
After two hours, grate the ginger.
Once that’s done, mix it with the olive oil and stir well.
Then, cook it in a water bath in the oven for an hour.
Once the time is up, strain the oil in order to remove the whole ginger pieces.
You can do that by running it through a cloth and then squeezing it to remove all of the oil.
Store the oil in a dry, clean jar.
It will be good for 6 months.

Use one or two drops of ginger oil to:

- Revitalize your mind and boost your body's energy levels by dissolving a few drops in a glass of water and drinking it.
- Relieve arthritis, back pain and muscle pains, by massaging the area with the oil.
- Lessen flatulence and improve diarrhea, by applying it to the abdomen.
- Lessen throat pains and sinusitis, by inhaling one or two drops with a diffuser.

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.