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Ken Berry: Blood tests you should get to track your progress in reversing type 2 diabetes
from KenBerryMD podcast
March 16, 2021
drberry.com
Lab tests to ask your doctor to order for you:
1. fasting glucose
2. hemoglobin a1c (3 month average blood sugar)
Many doctors stop with these 2...
Lab test results...
Fasting glucose. Hemoglobin a1c
-normal: 99 or below below 5.7
-prediabetes: 100 - 125 5.7 to 6.4
-diabetes: 126 or above 6.5 or above
Lab tests to ask your doctor to order for you:
Insist also on getting:
3. C peptide
4. fasting insulin
These will tell you if you are eating
low enough carbs to reverse your
type 2 diabetes &
keep it reversed!
Lab test results...
C-Peptide Fasting insulin
-normal: 0.5 to 2.0 5 to 8
Lab tests to ask your doctor to order for you:
Using the 5 steps, outlined in the previous video,
many people can reverse their type 2 diabetes...
in a month or two
for some, it may be a bit longer
Remember that...
type 2 diabetes is actually:
chronic carbohydrate OVERDOSE syndrome
Goal: hemoglobin a1c of 5.6 or less...
for long, healthy lifespan
Dr Ken Berry has a Youtube Channel with:
hundreds of videos on how to improve our health
see the description below this video's title for:
links to his playlists on:
-diabetes 101
-keto diets 101
-carnivore diets 101
KenDBerryMD Youtube playlists:
Carnivore 101: https://youtube.com/playlist?list=PL48jnTudSMf_Qiip-b6rMgS_7fL6t7v1N
Diabetes 101: https://youtube.com/playlist?list=PL48jnTudSMf9vcY7HxE7h_o3fTSP9XFE7
Keto 101: https://youtube.com/playlist?list=PL48jnTudSMf_4z7qfiymmOf-xbYJJUSDX
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