Avoiding Alzheimer’s Disease Could Be Easier Than You Think
Probably, you have already heard something negative about carbohydrates.
In part, that’s true. Besides being a great villain if you want to lose weight, according to neurologists and nutritionists like David Perlmutter (author of the book Grain Brain), food that is rich in this nutrient, especially those not gluten free, not only makes you put on some weight, but also kills your brain slowly.
Did you know elderly people who have a diet rich in carbohydrates are 4 times more likely to develop mental disorders?
If you have already reached a certain age and your diet has been only based in carbohydrates, there’s still chance to revert the possible damage to your organism through neurogenesis.
Did you know that?
So, what do you have to eat to avoid Alzheimer’s disease?
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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