Premium Only Content
7 Food Combinations That Offer Incredible Health Benefits
On our channel, we talk a lot about the benefits that foods can bring to our health.
But did you know that some food combinations can be extremely beneficial to our bodies?
Combining the right foods can increase the nutrient usage by your body.
This is what happens with the very famous pineapple and mint juice.
Besides being delicious and refreshing, this combo is a great alternative to clean your body and facilitate digestion.
Bromelain, found in pineapple, helps detox the liver, and mint is great for the digestive process.
When two or more ingredients interact during the digestion and facilitate the absorption of all the nutrients, it is called food synergy.
This way, our body receives wider and more complete benefits than when foods are ingested separately.
And, besides that, they harmonize greatly, from a gastronomic point of view.
Do you want to understand how it works? See some ideal food combinations:
Beans + kale + orange
Tomato + avocado or olive oil
Papaya + flaxseed
Beans + rice
Carrot + peas
Green tea + lemon
Tomato + broccoli
Just as there are some positive interactions when we ingest certain nutrient combinations, there are also some pairings that don't help our body to absorb nutrients, as is the case with calcium and iron.
So, did you enjoy knowing some food combinations that help your organism absorb nutrients?
It is important to have a varied diet and, whenever possible, combine two food groups that complement each other in the same meal.
----------------------------------------
Facebook: https://bit.ly/38BWbw3
Pinterest: https://bit.ly/2Irvwa6
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
4:11
Natural Cures
11 months ago $0.99 earned7 Proven Foods to Unclog Arteries Naturally
3.13K -
2:05:40
Roseanne Barr
5 hours ago $22.01 earnedThe Perverse Reverse | The Roseanne Barr Podcast #76
53.4K86 -
LIVE
TheTapeLibrary
12 hours agoThe Priest Murders & The Mystery of William Toomey
180 watching -
LIVE
Adam Does Movies
1 hour agoAwful New Christmas Movies! - Dear Santa - Our Little Secret - Nutcrackers - LIVE!
43 watching -
3:16:05
Nerdrotic
6 hours ago $17.68 earnedWoke Killed Comedy, Hollywood Infighting, Girlboss Rohirrim | Friday Night Tights 330 w/ It'sAGundam
72.2K7 -
LIVE
Edge of Wonder
4 hours agoThe Maya Worshiped Turkeys, Bizarre Thanksgiving Facts & Weird News
286 watching -
LIVE
Sarah Westall
4 hours agoARPANET and Who Really Invented Blockchain: Reconstructing Reality w/ Bryan Ferre
678 watching -
LIVE
Quite Frankly
6 hours ago"Tony Black Friday & Thanksgiving Left-Overs" 11/29/24
780 watching -
LIVE
2 MIKES LIVE
2 hours ago2 MIKES LIVE #149 Open Mike Friday! Special guest Lance Caroselli!
251 watching -
8:03
Colion Noir
3 hours agoFacebook Just Banned Smith & Wesson, Why Gun Owners Should Care?
17.9K19