This Quick Detox Juice Will Help You Lose Weight and Boost Your Metabolism

In today's video, you will learn how to make a diuretic, hydrating, and energetic juice that brings many health benefits.

Feeling bloated after a day full of indulgences?

Diuretic drinks help the body eliminate water through urine, improving the general body functioning, reducing bloating, and aiding in weight loss.

The most recommended diuretic drinks are teas, like green and white tea, and juices, like watermelon and ginger. Have you ever heard about this combination?

Besides working as a diuretic, it also has a detox function that helps eliminate the toxins from the body, improve intestinal function, activate the immune system, and increase body hydration. Incredible, isn't it?

With more than 90% of water, watermelon helps hydrate and clean the body, making your kidneys work much better.

It also has vitamins, minerals, and fiber that increase satiety and help us eat less!

Ginger is the perfect ingredient for those who want to reduce water retention and lose weight.

Because it is a natural thermogenic, it helps boost metabolism, which increases calorie burn and eliminates the excess of fat.

Watch the video to learn how to make this juice!

0:00 Watermelon and Ginger Juice Benefits
0:49 Watermelon Benefits
1:03 Ginger Benefits
1:21 Watermelon and Ginger Detox Juice Recipe

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