8 Health Benefits of Honey – You Probably Don't Know 4 of Them

In today's video, you will learn more about an ingredient found in many homes and that you surely have at yours: honey!

Do you know the benefits of honey? Share with us how you use honey at your home.

Besides being a natural sweetener, honey can also be used to improve your digestive ability, strengthen the immune system, and even alleviate constipation. Did you know that?

Honey is antioxidant, antiseptic, antirheumatic, digestive, diuretic, soothing, and expectorating. It has nutritional and therapeutic properties that bring many health benefits.

0:00 Health Benefits of Honey
0:40 Increases immunity
1:04 Helps in cases of respiratory issues
1:26 Helps with sore throats
1:38 Improves gastrointestinal health
1:58 Reduces the risks of urinary tract infections
2:13 Improves heart health
2:24 Good for the skin
2:50 Improves sleep and helps relaxation
3:09 Honey precautions and side effects

If you don't have any of the contraindications above, honey is a good option as a food and natural medicine to have at home.

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.