What Is Quercetin - and Should You Try It?

3 years ago
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Everything you need to know about the supplement Quercetin.

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References:
1. and Bioavailability of Quercetin Glycosides in Humans: https://web.archive.org/web/20210427135448/http://ucce.ucdavis.edu/files/datastore/608-67.pdf
2. Dietary Quercetin and Kaempferol: Bioavailability and Potential Cardiovascular-Related Bioactivity in Humans: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835347/
3. Quercetin Inhibit Human SW480 Colon Cancer Growth: https://www.tandfonline.com/doi/full/10.1080/07357900802337191?scroll=top&needAccess=true
4. Modulation of aberrant crypt foci and apoptosis by dietary herbal supplements (quercetin, curcumin, silymarin, ginseng and rutin): https://academic.oup.com/carcin/article/26/8/1450/2390903
5. Association of Dietary Quercetin with Reduced Risk of Proximal Colon Cancer: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3329181/
6. Quercetin and Vitamin C: An Experimental, Synergistic Therapy for the Prevention and Treatment of SARS-CoV-2 Related Disease (COVID-19): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7318306/
7. USDA Database for the Flavonoid Content of Selected Foods: https://www.ars.usda.gov/ARSUserFiles/80400525/Data/Flav/Flav_R03.pdf

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