Hansons Marathon Method: Choosing between Beginner and Advanced

2 years ago
marathon marathon training long run running

For runners looking at the Hansons Marathon Method, they soon notice that these plans are not "Less is more" type of plans. Which marathon training plan is best for you? Today I discuss why experienced runners may benefit from the Beginner plan.

Check out all three books in the Hansons Marathon Method series:
http://lukehumphreyrunning.com/books/

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