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Torta de legumes
2 years ago
1
Leve e muito saborosa, esta receita que a Gi compartilha com a gente pode ser uma forte aliada para quem quer emagrecer. Além disso, não leva leite ou farinha. Bora fazer??
Ingredientes torta low carb
1 couve-flor pequena
1 beringela
1 abobrinha
4 ovos
250g ricota cremosa
Temperos a gosto (sal, pimenta, orégano, manjericão, louro, alho e cebola)
Azeite para assar os legumes
E mais ou menos 1/2 xícara das de chá para juntar aos ovos
Opcional
Muçarela ralada
Tomates picados
Cebola em rodelas
Folhas de manjericão
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