The Sea of Silence // Sleep Meditation for Women

Sail away in the sea of silence, it will help you find that inner calm you look for. It is time to quiet down all the tones that are unnecessary and make way for the truth to come forth.

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Lay your head down,

And let your eyes get heavy.

The night has come at last.

Breathe in the calm,

And breathe out the tension,

The sea of silence in front of you is vast.

As you stand on its edge,

And stare out into its waves,

Its salty peace envelopes you.

So you board your boat,

And set out to sail,

Knowing the sea of silence will renew.

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#sleepmeditation
#sea
#silence

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.