Premium Only Content

Delicious 2-ingredient vegetable quiche recipe
Hello friends! Today we prepare a soft quiche. You will need 2 ingredients: water and soy flour. You can also replace the soy flour with that of lentils, chickpeas or lupins, to your liking!
Ingredients:
100 grams of soy flour (or other if you prefer)
300 grams of water
1 teaspoon of salt
1 teaspoon of extra virgin olive oil
a pinch of pepper
STEPS:
In a large bowl pour 100 grams of soy flour (or other vegetables)
Add a pinch of pepper
Add a teaspoon of salt
Pour in 300 grams of water and mix with a wooden spoon
Cover with cooking wrap and leave to rest in the fridge for 3 hours
After 3 hours, line a pan with parchment paper
Remove the film and add a teaspoon of extra virgin olive oil
Mix well
Pour the mixture into the pan
Bake in the oven at 200 degrees for 15-20 minutes
Eat and enjoy!
-
2:48
koalachef-recipes
2 years ago $0.02 earnedMandarin winter cake!!! I have never tasted such a fluffy cake!!!
169 -
LIVE
Matt Kohrs
12 hours ago🔴[LIVE] Breaking Market News, Powell Conference & Trump Speech || The MK Show
1,156 watching -
2:59:22
Wendy Bell Radio
7 hours agoWho's Your Daddy?
73.8K102 -
1:38:45
Jeff Ahern
3 hours ago $2.25 earnedFriday Freakout with Jeff Ahern (Dems Keep Losing)
28.9K4 -
1:11:37
LFA TV
15 hours agoThe MOST PRECIOUS Commodity of ALL!! | WORLD HD 3.7.25 8AM
46.6K1 -
10:25
Melonie Mac
1 day agoThe Last of Us 3 won't be happening by the look of it
60.8K60 -
14:50
Mrgunsngear
23 hours ago $7.14 earnedRuger LC Carbine 10mm Review 🇺🇸
70K40 -
15:17
Degenerate Jay
1 day ago $8.65 earnedThis Batman Keeps Coming Back!
56.2K16 -
37:38
Kyle Rittenhouse Presents: Tactically Inappropriate
16 hours ago $4.04 earnedThe Dinesh D'souza Interview
48K4 -
12:18
NinjaGamblers
1 day ago $2.52 earnedHow to Win at Roulette with The Three-Layered Castle Strategy
44K8