3-Pro-Tips on how to stop lower back pain when bending over

If you have back pain, chances are bending over can be a struggle. In this video, I'll show you 3 ways you can bend forward without getting back pain in a way that is safe for your spine and if you want to take it to the next level and get rid of back pain for life check out the link below to get your personal coach to help you on your journey: ¬https://bit.ly/3KFZZfR_BackPain