The Crunchy Frog - 20210729

3 years ago
3

I'm not sure if this is the crunchy frog or the awkward turtle, but either way it's funny to watch.

Today's Routine:

Barbell Squat
Set 1 : 225x10
Set 2 : 315x10
Set 3 : 365x5
Set 4 : 385x3
Set 5 : 405x2

Reverse Hack Squat
Set 1 : 270x10
Set 2 : 360x10
Set 3 : 450x10
Set 4 : 540x10

Kneeling Leg Curl
Set 1 : 50x12
Set 2 : 50x12
Set 3 : 50x12

Leg Extensions
Set 1 : 160x12
Set 2 : 180x12
Set 3 : 200x12

Crunchy Frog/6" Hold
4 x 30s

GET YOUR Support Military Muscle GEAR TODAY!
Discount Code: SUPERHEROESAREREAL

LINK: https://www.militarymuscleinc.com/?ref=SUPERHEROESAREREAL&fbclid=IwAR1XkGWtmegcvlfJ03HlHoTM3DYOMb8vN1Ubg2eTyAg1jYxDqvU7qERPVzg 💪🏼🇺🇸🦅🌎⚓️
.
.
Powered by Combat Nutra supplements.

LINK: https://combatnutra.net/?ref=SUPERHEROESAREREAL&fbclid=IwAR2uTSEfYmgtmN4WN-Db9lNj24KcnZdB0AzALCPRBdtBMqj0sXli7Ree89U!!

#MilitaryMuscle #Abs

Loading comments...