Knee Friendly Cardio Workout

3 years ago
25

We all know how important it is to get some cardio in, but if you suffer from knee pain, it can be challenging to find something that gets your heart rate up without causing more pain!
This follow along workout is all low impact, no squats, and no lunges.
To support my YouTube channel:
https://www.patreon.com/join/1941677

To sign up for my newsletter:
https://www.drkristieennis.com

Order your Derma Edge here:
https://www.drkristieennis.com/derma-edge

Loading comments...