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10km RUN | THE TRAINING SHOE I USE IN THE BRITISH ARMY
#BritishArmy #Fitness #Military
In today's vlog I go on a 10km run explaining my pacing and the RPE scale. Also check out what trainers I use for training and PT in the British Army..
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Disclaimer - Everything you see and I say is all my own personal opinion and I work alone and not with any military organisations.
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