How to lose weight drinking only tea

How to lose weight drinking only tea

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Best way to lose weight just by drinking cup of tea

There's a lot of buzz about the health advantages of tea, especially when it comes to drinking tea and losing weight. Tea is the most extensively drank beverage in the world, second only to water, and with good reason. Tea is a versatile drink that can be served both hot and cold. Tea is available in a variety of flavors and can be used to satisfy thirst, wake you up, or relax you. True teas include green, oolong, black, and white, though there are many variants available at the market. The Camellia sinensis plant is the source of all real teas, but the tea leaves are processed differently, resulting in a variety of colors, flavors, and health benefits. Is it true, however, that drinking tea can help you lose weight?