BEST EXERCISES TO BURN BELLY FAT/ 15 MIN WORKOUT/ No Equipment/ - Angela Kajo #shorts #healthcaption

Hey team! I've combined a variety of cardio, strength, and core exercises that will help recuse that stubborn belly fat! 15 min of high intensity power though!

Please note that eating a healthy nutritious vitamin-rich diet play a very big role on reaching your weight loss goals! I'ts about the mix of eating well, and increasing the amount of calories you burn through exercise!
If you wanna burn off fat fast your should include at least 30 min of exercise into your daily routine.

Belly fat can also lead to many serious health problems like cholesterol, high blood pressure, heart diseases and stroke. Therefore i'ts important that we take care of our waistline.

👉 Focus: Abs, cardio and strength training
👉 Workout time: 16 min
👉 30 sec exercise, 10 sec rest
👉 No equipment
👉 level medium

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#healthcaption