Pilates Exercise: The Chest Lift
2 years ago
41
Pilates with Coach Vigue: THE CHEST LIFT
Grab your body and join me on the mat for this Bodyweight only core & flexibility Pilates mat exercise.
The CHEST LIFT is great for giving your core a lift and your hip/back flexibility a boost.
Invite a friend who needs this exercise!
Follow my FREE Pilates workouts at YouTube.com/SeanVigueFitness and check out SeanVigueFitness.com for more
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